Any of These Sound Familiar?
Tossing and Turning All Night
You lie awake for hours, unable to fall asleep or stay asleep.
Racing Thoughts at Bedtime
Your mind won't slow down. Stress and anxiety keep you awake when you need rest most.
Still Tired After a Full Night's Sleep
Even after a full night's sleep, you wake up feeling tired and unrefreshed.
Waking Up in the Middle of the Night
You fall asleep just fine, only to wake up at 3 or 4 a.m. and struggle to get back to sleep.
What your body's been missing
Deeper sleep
Settle your nervous system before bed and wake feeling more restored.
Calmer mornings
Grounding may help regulate cortisol so you don't bolt awake at 4 a.m.
Less inflammation
Emerging research links earthing to lower markers of systemic inflammation.
Grounding Can Help With:
Individual results may vary
Questions, answered
How does grounding work?
Grounding connects your body to the Earth's natural energy through the grounding port of a standard outlet. The conductive silver fibers in the pillowcase help create that connection while you sleep.
Is grounding safe?
Yes. Grounding products don't carry electricity. Instead, they connect to the Earth's natural charge, similar to walking barefoot on grass. The included cord plugs into the grounding port of a standard outlet, allowing you Rooted Sleep product to safely connect to ground.
Does it use electricity?
No. The pillowcase does not use electricity and does not require batteries. It connects only to the grounding port of a properly grounded outlet.
Will I feel it working?
Most people notice deeper sleep, slower morning heart rate, or simply feeling 'calmer' within the first week or two. Give it at least a full 30 nights for the most honest read.
Does it work with any pillow or bed?
Yes. The pillowcase fits most modern pillows, and the bed mat works with all bed sizes. Only a small area of skin contact is needed, and the mat can be used under most fitted sheets. The grounding blanket can be used on any bed like a regular blanket.
How do I wash them?
Machine wash cold and tumble dry low. Avoid bleach and fabric softeners, as they can reduce the effectiveness of the conductive silver fibers over time.
What's the return policy?
Sleep on it for 60 nights. If it's not for you, send it back for a full refund. No questions asked, no restocking fees.
Can I use another pillowcase over it?
For the best grounding connection, use the Rooted Sleep Pillowcase directly against your skin. Adding another pillowcase may reduce conductivity and the effectiveness of the grounding connection, though some thin, lightweight fabrics may still allow for a degree of conductivity.
How long does it take to notice results?
Everyone is different. Some people notice changes within a few nights, while others may take longer. Consistent use for at least 30-days is recommended for the best experience.
Do I need direct skin contact?
Yes. For best results, skin should be in direct contact with the pillowcase whenever possible. Thin, lightweight pillowcases placed over it may still work, but direct contact is recommended.
Will it fit my pillow?
The Rooted Sleep Grounding Pillowcase measures 70 × 48 cm and fits most standard-size pillows.
What's the pillowcase made from?
The pillowcase is made from 93% cotton and 7% silver fibers. This blend is soft, breathable, and designed for everyday comfort.
Can I use it every night?
Yes. The pillowcase is designed for nightly use and should be used as your primary pillowcase.
Can I use it with pets?
Yes. Many people use grounding products in homes with pets. As always, use common sense and keep cords out of reach if your pet likes to chew on them.
What's the difference between grounding and earthing?
Grounding and earthing mean the same thing. Both terms describe connecting to the Earth's natural energy, whether outdoors or through a grounding product indoors.